Three training shoes ranked β Nike Metcon, NoBull Trainer, Reebok Nano X. The shoes built for the gym, not for running.
Quick verdict: Nike Metcon for the universal best buy, NoBull for serious CrossFit, Reebok Nano for the best Nike-Metcon alternative.
Nike Β· Cross-training
The defining cross-training shoe. Flat heel for stable lifting, durable upper for rope climbs and burpees, decent enough cushioning for short sprints. Pretty much the default in any commercial gym.
NoBull Β· CrossFit specialist
The shoe of CrossFit Games athletes. SuperFabric upper is genuinely indestructible, totally flat sole for lifting stability, less cushioning than Metcon β designed for serious functional training.
Reebok Β· Cross-training
The original CrossFit-partnered shoe. The Nano X4 brought back proper width in the toebox β comfortable for lifting and HIIT in equal measure. Often cheaper than Metcons.